At Fitt & Strong, we are dedicated to enhancing your health and fitness through specialized home Pilates workouts. We understand that finding time for gym visits can be a challenge, which is why we provide a unique solution tailored to fit into your busy lifestyle. Our comprehensive home Pilates programs, including specialized Wall Pilates, are designed with your convenience and fitness goals in mind.
Our Story
Founded in 2015 by Ashraf Pathan, a fitness visionary with ACSM and K11 certifications, Fitt & Strong was born out of a desire to redefine global health and fitness standards. Ashraf’s deep understanding of physical and mental wellness has driven the creation of personalized, effective workout programs that are accessible to everyone.
Meet Our Expert Staff
Jeff Brown: An experienced author and an ACSM-certified expert deeply knowledgeable in Pilates workouts and exercises. As a certified Pilates instructor, Jeff provides authoritative and precise guidance, ensuring that our clients receive trustworthy and effective training strategies tailored to enhance overall health and fitness.
What We Offer
- Comprehensive Video Tutorials: Our step-by-step guides make learning Pilates easy and enjoyable.
- Customized Workout Plans: We offer personalized routines that cater to all levels, from beginners to advanced practitioners.
- Diverse Resources: Access a variety of materials, including free and premium content like videos, PDFs, plans, and charts.
- Expert Guidance: Get direct support from our team of highly skilled professionals.
- Interactive Tools: Utilize dynamic tools to monitor your progress and stay motivated.
Our Vision
Our goal is to be the premier platform for home Pilates, fostering a supportive community where individuals from all walks of life can achieve optimal health and fitness. We strive to make high-quality workouts universally accessible, ensuring that everyone can participate, no matter their age or physical condition.
Why Choose Fitt & Strong
- Accessibility: Engage with our workouts anytime, anywhere, on any device.
- Expertise: Benefit from the extensive scientific knowledge and practical experience of our team.
- Inclusivity: Our programs are designed to be inclusive, catering to all ages and fitness levels.
- Innovation: We continuously update our techniques based on the latest fitness research.
- Community Support: Join a vibrant community of individuals committed to health and wellness.
Get in Touch
Start your Pilates journey with us today, or reach out with any questions about our services:
- Email: contact@fittandstrong-pilates.com
- Phone: +1 (661) 156-8398
- Social Media: Follow us on Instagram, Facebook, and Twitter @FittAndStrongPilates
- Visit Us: Fremont Blvd, Fremont, CA, USA
Join us at Fitt & Strong, where every workout is a step towards achieving your ultimate health goals. Experience the freedom to exercise whenever and wherever suits you best, supported by our dedicated community. Together, let’s make every move count!
